The arm movement follows the anatomy to allow the chest muscle to experience deep, intense workout without irritating the wrist, elbows or shoulder girdle.
Target muscle: pectoralis major & minor, anterior deltoids and triceps.
MedX Chest Press
The arm movement follows the anatomy to allow the chest muscle to experience deep, intense workout without irritating the wrist, elbows or shoulder girdle.
Target muscle: pectoralis major & minor, anterior deltoids and triceps.